How much time do you live in your body? Chances are if you are like a large portion of the population you live in your body less than you think. The modern day culture with TV, Video games and gadgets keeps us in our heads for much of the time. On the surface there doesn’t seem to be anything wrong with this.
A couple years ago I sought the help of a life coach to help me through some obsticals in my life at the time. One of the things he told me in the course of our meetings was how I needed to get more into my body and out of my head. I didn’t really understand him at the time but I did file it in the back of my mind for future reference.
As time went on and I came more into my own person and developed the tools necessary to keep my own balance and sanity I started to see more and more what he meant by “get into my body”. I being a deep thinking individual spend a large amount of time in my head and, when you are thinking in you head you are far from inside your body. Towards the end of 2008 going into 2009 I went and took a Dance class with a friend who was giving an end of year ceremony and during that class he asked what was it that I did NOT do in the previous year and, what was it that I needed to focus on in the coming year.
Thinking about this at the time the one thing that popped into my head was my body. I had been focusing so much on keeping my head balanced, and my mind quiet and free from negative thoughts that I realize that my body was quite foregin terrority for me in regards to my spiritual and mental practices. I that day make a mental oath to myself in the coming year of 2009 to spend more time focusing on my body and less time on my mind.
Since then I have been rewarded with great tools and insights that have allowed me to keep balanced and feeling good for long periods of time. If it wasn’t for my focus on my body I also don’t think I would of been drawn to dowsing as much as I have been. Being focused on your body as well as your mind creates a nice synergy between the two that allow you to achieve a total balance of mental and physical.
When we stay only within our minds we generate output that needs to be drained however, the brain cannot drain itself without the body. I believe the key is you have to be able to condition your body to process the energy that you feed it from your head so your body can convert it to a more physical form so it may be absorbed into the earth plane. This might sound a little far out but this has been my experience.
One of the first things I started doing is Qi Gong, I started stimulating my kindneys although I didn’t know why at the time. As I went on I noticed at times I could actually feel energy being directed into my kidney regions and processed out, down through my legs and into the earth. When this was happening I truly felt as if I was actually processing and moving energy from my mind, through my body and back into the earth. After many years of being totally in my mind it was a wonderful feeling to truly “let go” of that which didn’t serve me.
I invite you to explore this on your own, see how much time you really are spending in your body, how much time are you keeping your liver and kidneys stimulated so they can process toxins and energy that does not serve you. Empower yourself, be your own doctor, your own god, get inside your body and out of your mind, I promise you will be suprised and appreciate your new found friend, your body.

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Recently I rented a cabin on the oregon coast. The weekend ended being super awesome, as the entire weekend was sunny and warm which during the late summer isn’t always the case on the coast. In fact many times I take coastal trips in Oregon it’s overcast so it being sunny was a bonus!!

As I walked along the beach for about a mile or so and back I had a few thoughts go through my mind. Such as it’s an interesting place where materialism and nature meet. As you may know through following my blog and other writings I do energy work and healing using water. On the coast there is no short supply of water that’s for sure. As I walk along the beach I find it interesting that I long to go out in the water yet, I also fight the feelings I have over not having a coastal home, or being caught up in the material game that is in place on the coast.

Water is very important in our lives, in fact I believe the reason we flock to coastal areas, rivers, lakes, and other bodies of water is because we see ourselves in the water, it makes us feel good, it makes us feel more alive. Such is the reason that any waterfront property in the world commands a premium price. We naturally as humans seem to want to flock to water year round. It doesn’t matter if it’s hot or cold, if there is a river, stream, creek we seem to want to go to it at least to check it out.

At this time in our evolution where we are moving away from materialism and more to ascension a trip to the coast might just be what you need to be able to be in a “ying-yang” type of moment. Just walk down the coast in any populated area, on one side you will have million dollar homes, status symbols, the upper elite of materialism staring you in the face. Then look the other way towards the ocean, and we see ourselves, we are drawn to it’s beauty, it’s power, it’s essence.

Walking on the beach for me in a populated area is such an in between experience. Depending on which way I look I can embrace materialism or the unabated power of water. If you are currently having a struggle with letting go of your material possessions and letting more light and flow into your life take a trip to the beach for the weekend, it might be all you need to put things into perspective.

Leaving the coast this weekend I hope to not feel as longing for the materialism that I have longed for in the past instead, achieve a balance so I can remember what materialism is and, what water is, and what direction I am truly growing towards.

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I wanted to share some recent insight I have been given through the most recent experiences in life. As we vibrate faster and evolve in this ever changing paradigm I am finding it increasingly necessary to monitor my life interface (the human body) for new incoming transmissions.

This can be a challenge to do as we go on with our daily lives however, it’s becoming something of great necessity. As this process of galactic evolution continues we are being given various DNA upgrades.

When it comes to upgrading your machine you normally have to take it offline at some point. It’s even better if you plan the upgrade in advance so you can arrange for downtimes and maybe even throw in some additional preventive maintenance tasks that you normally wouldn’t be able to do when the machine is online. Careful planning helps ensure a smooth and timely procedure that has you back online with no complications.

Trying to plan downtimes for your DNA upgrades is a huge challenge as we are living in the middle of a paradigm shift. Liner time is no longer in play yet, the way our society is structured is still based upon the old paradigm. It’s very important that we continue to monitor our bodies on a daily basis to check for anything “new” that has come in.

In thinking about it at this very moment it might be helpful to all of us to construct in our minds a galactic “inbox” to which we direct any new transmissions or at least create a notification of such. If you dowse a way to do this might be to simply ask for a part of your body to vibrate when a new incoming piece of information is present for you to process.

Let me talk more about these incoming transmissions. An analogy I like to use is the word “download”. We are humans living on the planet earth however, we are not from here, at least most of us are not. We have arrived at a time when we need to get off the surface so, to aid us we are being given huge downloads of information that will help tune our DNA and energy bodies so that we can complete our missions here or, in the very least at least continue to live comfortably. When we get a download it’s a finite amount of information for us to process. Since the information is vibrating at a much higher level than our physical bodies we have to take the time to actually process the information. This processing is going to happen whether we like it or not. The old saying “you can do this the easy way or the hard way” holds much truth to this process. If we can be aware of these downloads then we can do what is necessary to take our systems “offline” and thus results in a minimum impact on our lives.

My most recent download experience came in early October 2009 during the full moon. That day came and went with little fanfare however, I wasn’t aware of the information I had downloaded from that evening. The days that followed I became increasingly agitated and out of balance, this was due to sudden change of vibration in my body at the sub-atomic level due to download. As the days went on I even lost my temper and found it harder and harder to stay in balance. This lasted for about 10 days or so. After about 10 days I finally was able to get a moment of clarity and realize what was happening to me. Up until that point I was having a hard time trying to figure things out, I was living in a wave of stress all the time. Then it dawned on me, my heart center was really unconformable, “ah HA!”, that’s it! You see, our heart centers connect us to everything else that is and ever will be. When our hearts are not tuned and balanced in our reality we in effect are floating between frequencies. You can think of your heart center like a tuning knob on an old AM radio. If it’s tuned into your frequency properly then you hear your vibrations loud and clear. However, when there is some interference you get lots of static and whine, that is how it is for me when I get these downloads. The challenge is to be aware of the download first off and, to keep my knob tuned into my frequency so I can remain grounded.

If we allow our tuning knob to drift we effectively loose our grounding and will begin to drift out of frequency. With our busy lives this can go on for several days without us even noticing because it’s all a gradual effect. The sooner you catch it the faster you can return yourself to center. In the case of myself even though I had been out of “tune” for over a week once I realized what was happening I was able to bring myself back in tune and, achieved center within 24 hours. Don’t beat yourself up or, get impatient if you don’t feel a return to center and balance right away. Just as it took time to wind yourself up it’s going to take time to wind yourself down. Just keep you focus on where your heart center as at and, ensure that it remains grounded. Good feelings of balance and well being will return. It might take a day or two but, just know as long as you keep grounded and remain present, your balance will indeed return.

As we move forward in our quest for evolution and ascension it’s up to all of us as Spiritual Healers of ourselves and others to remain in our heart center and, to keep ourselves grounded so that we can continue to manifest our dreams.

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